Meijer Branch

Yoga at the Meijer Branch

Come Join us for yoga with Jeanette Lamphere from Befitting Yoga Connection. Experience the physical and health benefits of yoga no matter your age.

Don’t forget, this class is every week on Fridays at 8:30 a.m. There is a suggested donation of $3.

“Those benefits have been reported in numerous studies, most of them done in the past few years, involving “yoga interventions” with older adults here and abroad. Researchers have found that regular practice led to reduced incidence of chronic back pain; improve sleep quality and mood; a better sense of well-being and quality of life; improvement in heart health, rheumatoid arthritis, and type 2 diabetes; and greater overall physical fitness.” ~ AARP John Hanc

Yoga at the Meijer Branch

Come Join us for yoga with Jeanette Lamphere from Befitting Yoga Connection. Experience the physical and health benefits of yoga no matter your age.

Don’t forget, this class is every week on Mondays at 9:30 a.m. There is a suggested donation of $3.

“Those benefits have been reported in numerous studies, most of them done in the past few years, involving “yoga interventions” with older adults here and abroad. Researchers have found that regular practice led to reduced incidence of chronic back pain; improve sleep quality and mood; a better sense of well-being and quality of life; improvement in heart health, rheumatoid arthritis, and type 2 diabetes; and greater overall physical fitness.” ~ AARP John Hanc

Yoga at the Meijer Branch

Come Join us for yoga with Jeanette Lamphere from Befitting Yoga Connection. Experience the physical and health benefits of yoga no matter your age.

Don’t forget, this class is every week on Fridays at 8:30 a.m. There is a suggested donation of $3.

“Those benefits have been reported in numerous studies, most of them done in the past few years, involving “yoga interventions” with older adults here and abroad. Researchers have found that regular practice led to reduced incidence of chronic back pain; improve sleep quality and mood; a better sense of well-being and quality of life; improvement in heart health, rheumatoid arthritis, and type 2 diabetes; and greater overall physical fitness.” ~ AARP John Hanc

Yoga at the Meijer Branch

Come Join us for yoga with Jeanette Lamphere from Befitting Yoga Connection. Experience the physical and health benefits of yoga no matter your age.

Don’t forget, this class is every week on Mondays at 9:30 a.m. There is a suggested donation of $3.

“Those benefits have been reported in numerous studies, most of them done in the past few years, involving “yoga interventions” with older adults here and abroad. Researchers have found that regular practice led to reduced incidence of chronic back pain; improve sleep quality and mood; a better sense of well-being and quality of life; improvement in heart health, rheumatoid arthritis, and type 2 diabetes; and greater overall physical fitness.” ~ AARP John Hanc

DIY Organic Lip Balm & Bath Bombs

Simple ingredients come together to make an organic lip balm and bath bombs. Makes a great gift! Registration is required, please call the hosting branch to reserve a spot.

Locations/Times:

NAPOLEON BRANCH
Thursday,  12/13 @ 4pm

CARNEGIE BRANCH
Wednesday, 1/9 @ 6pm

EASTERN BRANCH
Saturday, 1/26 @ 3pm

GRASS LAKE BRANCH
Wednesday, 1/30 @ 5:30pm

CONCORD BRANCH
Monday, 2/4 @ 5:30pm

HANOVER BRANCH
Wednesday, 2/6 @ 5:30pm

SPRING ARBOR BRANCH
Monday, 2/11 @ 5:30pm

MEIJER BRANCH
Saturday, 2/16 @ 3pm

 

Yoga at the Meijer Branch

Come Join us for yoga with Jeanette Lamphere from Befitting Yoga Connection. Experience the physical and health benefits of yoga no matter your age.

Don’t forget, this class is every week on Fridays at 8:30 a.m. There is a suggested donation of $3.

“Those benefits have been reported in numerous studies, most of them done in the past few years, involving “yoga interventions” with older adults here and abroad. Researchers have found that regular practice led to reduced incidence of chronic back pain; improve sleep quality and mood; a better sense of well-being and quality of life; improvement in heart health, rheumatoid arthritis, and type 2 diabetes; and greater overall physical fitness.” ~ AARP John Hanc

DIY Organic Lip Balm & Bath Bombs

Simple ingredients come together to make an organic lip balm and bath bombs. Makes a great gift! Registration is required, please call the hosting branch to reserve a spot.

Locations/Times:

NAPOLEON BRANCH
Thursday,  12/13 @ 4pm

CARNEGIE BRANCH
Wednesday, 1/9 @ 6pm

EASTERN BRANCH
Saturday, 1/26 @ 3pm

GRASS LAKE BRANCH
Wednesday, 1/30 @ 5:30pm

CONCORD BRANCH
Monday, 2/4 @ 5:30pm

HANOVER BRANCH
Wednesday, 2/6 @ 5:30pm

SPRING ARBOR BRANCH
Monday, 2/11 @ 5:30pm

MEIJER BRANCH
Saturday, 2/16 @ 3pm

 

Yoga at the Meijer Branch

Come Join us for yoga with Jeanette Lamphere from Befitting Yoga Connection. Experience the physical and health benefits of yoga no matter your age.

Don’t forget, this class is every week on Mondays at 9:30 a.m. There is a suggested donation of $3.

“Those benefits have been reported in numerous studies, most of them done in the past few years, involving “yoga interventions” with older adults here and abroad. Researchers have found that regular practice led to reduced incidence of chronic back pain; improve sleep quality and mood; a better sense of well-being and quality of life; improvement in heart health, rheumatoid arthritis, and type 2 diabetes; and greater overall physical fitness.” ~ AARP John Hanc

Yoga at the Meijer Branch

Come Join us for yoga with Jeanette Lamphere from Befitting Yoga Connection. Experience the physical and health benefits of yoga no matter your age.

Don’t forget, this class is every week on Fridays at 8:30 a.m. There is a suggested donation of $3.

“Those benefits have been reported in numerous studies, most of them done in the past few years, involving “yoga interventions” with older adults here and abroad. Researchers have found that regular practice led to reduced incidence of chronic back pain; improve sleep quality and mood; a better sense of well-being and quality of life; improvement in heart health, rheumatoid arthritis, and type 2 diabetes; and greater overall physical fitness.” ~ AARP John Hanc

DIY Organic Lip Balm & Bath Bombs

Simple ingredients come together to make an organic lip balm and bath bombs. Makes a great gift! Registration is required, please call the hosting branch to reserve a spot.

Locations/Times:

NAPOLEON BRANCH
Thursday,  12/13 @ 4pm

CARNEGIE BRANCH
Wednesday, 1/9 @ 6pm

EASTERN BRANCH
Saturday, 1/26 @ 3pm

GRASS LAKE BRANCH
Wednesday, 1/30 @ 5:30pm

CONCORD BRANCH
Monday, 2/4 @ 5:30pm

HANOVER BRANCH
Wednesday, 2/6 @ 5:30pm

SPRING ARBOR BRANCH
Monday, 2/11 @ 5:30pm

MEIJER BRANCH
Saturday, 2/16 @ 3pm

 

Translate »