An event every week that begins at 6:00 pm on Thursday, repeating until May 31, 2018
Join us at the Meijer Branch!
Presented by Rosario Tanguay (RN/BSN) and Karla Anderson (RN/BSN/CHPD/LDHS/LMT/CNC/CTTH)
This is one, single class each month, but repeated every Thursday.
Thursday, March 1, 8, 15, & 29 from 6-7:30 p.m.
Stress Elimination Theory and Basic Holistic Nutrition: You will learn how to recognize stress and what to do to improve your quality of life. This class will show you how much protein your particular body needs. We will show you how to make powerful drinks that are nourishing, delicious and economical.
Thursday, April 5, 19, & 26 from 6-7:30 p.m.
pH Balancing: This class will focus on PH balancing (acid vs alkaline) as it relates to nutrition. You will learn how to properly check your own pH, and how with diet your pH can be modified; signs and symptoms of acidity and alkalinity cause serious diseases and how to avoid them with your own food; you will learn the benefits of juicing and how easy it is to juice.
Thursday, May 3, 10, 17, 24, & 31 from 6-7:30 p.m.
Enzyme Therapy: This class will focus on enzymes relating to your diet and how probiotics and symbiotic work within the body; you will learn how to make your own probiotics and why gut flora is important to prevention and management of diseases.