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Sports Nutrition

June 21 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until June 28, 2018

Maximum class size: 20 participant so please call (517-788-4087) or email (adultservices@myjdl.com) to register

Free! 6 – 1 hour Nutrition Education classes for Parents of youth athletes.

Program Goals:

  • Healthy budget worthy meals/snacks
  • Healthy eating lifestyle
  • Learn main principles of sports nutrition to improve performance and reduce fatigue and /or injury

Participants/registrants are asked to attend all 6 classes, food tasting and resourced will be provided, and middle/high school students are encouraged to attend. Younger children are invited to join the nutrition and physical activity class held at the same time in the Auditorium.

Details

Date:
June 21
Time:
1:00 pm - 2:00 pm
Event Categories:
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Venue

Carnegie Library
244 W. Michigan Ave.
Jackson, MI 49201 United States
+ Google Map
Phone:
517-788-4087
Website:
http://myjdl.com/carnegie/