Join us every 2nd Thursday of the month at the Carnegie Branch as Sarah Place introduces a new way of experiencing the world around us: Mindful Meditation!
This class is an experiential overview of a variety of techniques and tools to engage in mindfulness in a meditative manner. Relax and engage in meditation techniques and activities in each half hour session that engages mind, body and spirit. Join us and learn how to manage your world mindfully!
Intended for adults.
Every 2nd Thursday from 5:30-6:30 p.m.