There is a surprising fact that opens Adam Alter’s newest book, Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked: the late Steve Jobs, Apple computers’ co-founder, wouldn’t allow his children to handle an iPad. Nearly a decade after the product’s release, it is easy to understand Jobs’ rationale: Americans are interacting with small, glowing screens more than ever—and many researchers now agree that these devices might also cause behavioral addictions.
Alter’s book isn’t necessarily groundbreaking, as there are many books that discuss technology’s negative impact on humans. But Alter encourages readers to co-exist with—not quit—devices by understanding the behaviors associated with tech addiction. This is a must-read for anyone curious about managing their own tech habits, or understanding how it might impact young children and adolescents.